6 medium bell peppers 3-4 tbsp olive oil, divided 1/3 cup white balsamic vinegar 1tsp sea salt Preheat the oven to 375⁰F. Place bell peppers […]
ALTERNATIVE AVOCADO TOAST
One of my daughter’s favorite breakfast foods is avocado toast. This is her Plant Paradox-compliant version. 2 almond flour tortillas – toasted 1 avocado 3 […]
SHREDDED BRUSSEL SPROUTS
4 slices of bacon cut into ½” pieces; ½ large sweet onion sliced; 2 cloves of garlic chopped; 1 bag of shredded Brussel sprouts; 3 […]
NOT SO TRADITIONAL RUSSIAN BORSCHT
1.5lb of beef short ribs 1tbs of olive oil 1 large yellow onion diced 3 medium carrots shredded 3 large beets cooked and shredded Juice […]
Antarctica is known as the white continent. It is sometimes referred to as the loneliest, driest, coldest and windiest place on earth.
Dr. Gundry’s books gave me a plan for living a long, healthy and happy life. For me, such happy and healthy life would not be […]
Chicken and Sweet Potato Curry Soup
3 tbsp of olive oil 1 large onion, diced 3 medium carrots, shredded 2 tsp of salt, divided 1 lb. of boneless skinless chicken breast […]
Roasted Brussel Sprouts
1 1/2lbs of Brussel sprouts 1 tsp of salt ½ tsp of pepper ½ tsp of garlic powder 3 tbsp of olive oil 3 slices […]
Lettuce wraps
After an amazing Father’s Day dinner, I had one small steak, one burger patty and a bunch of spicy chicken wings left over. I had […]
Almond crusted baked sea bass
My recipe for an almond crusted baked sea bass is a must-try for any fish-lover. The recipe is easy to put together and I guarantee you won’t be disappointed!